We offer the best possible service, aimed at helping people of all fitness levels to improve their quality of life. Our community-based strength and conditioning fitness program has been proven effective time and time again and delivers unparalleled results.
Intimidated by the idea of CrossFit? we often hear people say – “I cant do that” or “I’m not fit enough” this is not unusual. There is no need to worry about your current fitness level or age. CrossFit is designed to facilitate all abilities, ages and genders regardless of ones experience and exposure to fitness.
The first thing to do is come in and experience one of our CrossFit classes – your first class is FREE (Bookings are essential so please contact us to arrange a time).